Rodger Ruge - Resilience Coach
The greatest good you can do another is not to share your riches, but to reveal to them their own.
Benjamin Disralei
My name is Rodger Ruge, and as your coach I help you build your RESILIENCY, and empower you with real-world solutions to life's adversities to help you achieve your human potential, and optimize the body, mind and spirit .
30
Years as a Resiliency Coach
5
Published Books (and counting)
10000
Plus Lives Touched by my coaching
Measuring your resilience and how stress is affecting your mental and physical health builds awareness that leads to empowered actions. Choose any of the free assessments below, download them, complete them, and send the results back to me for a complementary assessment.
Allow me a moment of your time to properly introduce myself and what resiliency means to me and to my practice. I hope to meet you soon.
Rodger Ruge is a retired police officer, survivor of complex post-traumatic stress disorder and 30-year mindfulness and resilience practitioner, trainer and coach. Rodger combines all of his 30 years of experience into a coaching program like no other. Because he has served as a police officer for 20 years, and has overcome the challenges of post-traumatic stress, he has a unique window into the empowered actions that help his clients achieve their grandest vision of whom and what they wish to become. Reach out anytime to learn more about how Rodger’s coaching programs can help you achieve your dreams.
Rodger participated in the prestigious California Peace Officer Standards and Training Master Instructor Certification Program (MICC), a year-long program based in all aspects of designing and presenting professional training. One of the many demanding requirements of MICC involves developing a 24-hour law enforcement related training program. Rodger chose to do his program on wellness, focusing on components of nutrition, fitness, mindfulness and resilience. Rodger has facilitated classes for tens of thousands of emergency services personnel and civilian support staff throughout North America.
Rodger has also done extensive self-study since 1993 in mindfulness and resilience practices learning from doctors, monks and monastics, martial arts and chi gong masters and Native American shamans. A life-long learner, Rodger continuously advances subject matter expertise by putting traditional and alternative resilience practices to the test so he can bring his clients the best of the best these wisdom teachings have to offer.
Rodger is a published author - click to see the reviews on Amazon Books
•The Warrior's Mantra, Barricade Books, June 2005
• Co-Author with Dr. Renee Thornton; Navigating Adversity, Tactical Self-Care for First Responders, Amazon Publishing, January 2021.
• Co-Author with Dr. Renee Thornton; Keeping it all Together: Building Resilience at Home while Serving the Community, Amazon Publishing, July 2022.
• Co-Author with Joseph Courtemanche; Reasoned Resiliency: A Rational Devotional for First Responders, Amazon Publishing, December 2022.
Rodger
Lead Resilience Coach
This is my latest publication, and I am giving it away for free! Simply Click Below and send me your best email address to send you the book.
In law enforcement we have a saying; "I've got your six". What this means is that I've got your back no matter what. It is an iron-clad declaration that creates an unbreakable bond of trust which has been the foundation of my 30 years of coaching experience.
My mission is simple; to empower my clients to the grandest expression of their human potential. We do this by cultivating your ability to build powerful resilience which allows you to navigate the adversities of life with a higher degree of ease and grace.
As a professional, certified coach I want to be clear; I do not solve your problems...I empower you to that result. I like to think of myself as a real, unbiased friend, the one who will always tell you the Truth. From that foundation I will strategize with you to real-world, actionable and measurable solutions while also holding you accountable to achieve your wishes, dreams and desires.
Hear what my clients have to say about their experience.
My sessions with Rodger are making me more bullet proof to the self talk, and he has me more focused on my goals than ever before!
Rodger has been instrumental in my physical and personal healing journey. No matter what anybody’s problems are, he is the one to go to!
Rodger Ruge is a wise mentor who has seen, done and experienced a lot. He is a giver and has a gift of helping others discover the best in themselves.
Rodger has done several intense and informative podcast interviews on a wide variety of topics affecting and benefiting first responders!
Rodger's skills as a health coach (in nutrition, fitness and stress management) and his talents as a healer are profound
It is my absolute pleasure to recommend Rodger Ruge, a man of undeniable integrity, stoic nature and honorability in the most genuine sense of the word
Getting Clarity on a specific block in your life
30 Minute One Time Session
Addressing a specific challenge in your life with my help
Laser Focused process to save you time and empower you towards solutions
Click below to book a session
Take any of our 3 assessments
1 - Life Events Questionnaire
2 - Stress Complaints Worksheet
3 - MY Resilience Assessment
Receive an 'in-person' 15 minute analysis via Zoom
Rodger will answer any questions you have about the assessment
Gain actionable resilience strategies
One to One Private and Confidential Resilience Coaching
60 minute Private Sessions
Personal Assessment Tools as a starting point (incl. w/ 1st session)
Addressing your specific goals, dreams and desires. Identify blind spots
Focused action steps and resilience strategies specifically for you
Accountability to your actions and decisions for faster results
Measuring your resilience and how stress is affecting your mental and physical health builds awareness that leads to empowered actions.
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The greatest good you can do another is not to share your riches, but to reveal to them their own.
Benjamin Disralei
